Medicine tells us what's wrong. Lifestyle medicine changes what happens next.
A doctor-led, diagnostics-first approach to nutrition, metabolic health and long-term wellbeing.
From the lab to the patient
I began in clinical medicine at Fortis Hospital, then completed my MD in Pathology. Instead of staying in the laboratory, I chose a patient-facing practice where diagnostics become the foundation for improving health. Advanced training in nutrition, functional medicine and lifestyle medicine completes the picture.
Root cause, not generic plans
Many people are given nutrition advice before anyone checks the medical, metabolic or hormonal factors behind their symptoms. Busy clinics rarely have time for education and follow-up. My work bridges the two: medical expertise, diagnostics and long-term support.
What a doctor-led practice adds
Doctor-led care
MBBS MD(Mumbai) guiding every plan.
Diagnostics first
Your reports show what is really going on.
Clinical reasoning
Medical, metabolic and hormonal causes considered together.
Nutrition and lifestyle
Food, movement and sleep built around you.
Mindset coaching
Behaviour change that lasts beyond the plan.
Long-term support
Follow-up, adjustments and accountability.
Five phases, one clear path
Assessment
History, lifestyle and clinical evaluation.
Root cause
Reports reviewed and explained.
Your plan
Nutrition, exercise, sleep and mindset.
Accountability
Weekly sessions and WhatsApp support.
Review
Repeat tests and a maintenance plan.
People who want answers, not another diet
Busy professionals and business owners, mainly aged 25 to 40, who have tried several diets and experts. If you deal with stubborn weight, metabolic or hormonal concerns, fatigue or nutritional deficiencies, this is built for you.
No crash diets, no fear-based messaging and no sensational claims. Just practical, evidence-based care.
Take the first step towards understanding your health better.
Online and in-clinic consultations are available.
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