Medical insight. Personalised nutrition. Practical lifestyle care.
Dr. Abhinav Walia combines his medical expertise with evidence-informed lifestyle and nutrition strategies to help you better understand your health, identify underlying factors, and make informed decisions for long term well being.
Pick a date and time that works for you. Choose an online or in-clinic consultation and we will confirm the details by phone or email.
I offer personalized health and wellness consultations designed to understand the underlying factors affecting your health and create a practical, individualized plan.
₹5,000
₹10,000
₹25,000
₹1,00,000 / 3 Months
All consultations and programs are conducted online via Zoom.
To book a consultation or understand which program would be most suitable for you, please share your basic details and your primary health concerns.
Individual outcomes vary. No specific result is guaranteed.
Manage weight and improve metabolic health.
Support better blood sugar control.
Nutrition and lifestyle support for thyroid health.
Manage symptoms with evidence-based nutrition.
Support a healthier heart and lipid profile.
Improve digestion and gut balance.
Identify risk factors and stay ahead.
Nutrition and lifestyle support during menopause.
Wherever you are in your health journey - managing a condition, optimising your metabolic health, or just beginning - there's a clear next step waiting for you.
A 1‑1 consultation for complex or layered health concerns.
Explore →Learn the foundations of metabolic health at your own pace.
Explore →Deep-dive sessions on the science of foundational health.
Explore →Talks, webinars and workshops designed for organisations.
Explore →Guides, protocols and recipes = entirely complimentary.
Explore →Wholesome, practical recipes from the clinic kitchen.
Explore →Practical, science-backed reads on everyday health.
Explore →Meet your doctor
MBBS MD ( (Mumbai)
Medical Nutrition • Lifestyle Medicine
Years of understanding what your blood reports reveal about your health is now paired with a more complete approach to nutrition and lifestyle. My goal is to help you make sense of your health data and turn it into practical, sustainable changes for a healthier life.
Know More About Dr. AbhinavFrom reports to real health
Blood reports shouldn't just be numbers you file away. Dr. Abhinav's background in pathology brings a medical perspective to understanding health markers alongside nutrition, lifestyle and long-term wellness goals.
Book a Health ReviewHow it works
Choose your consultation and preferred time.
Discuss your medical history, blood reports, nutrition, lifestyle and goals.
Receive a practical nutrition and lifestyle strategy built around you.
Track progress and make adjustments as your health evolves.
Frequently asked questions
We review your medical history, symptoms, lifestyle, diet and goals, then outline a clear starting plan.
Yes. Nutrition and lifestyle support work alongside your treatment. Never change medication without your prescribing doctor's advice.
Yes, please bring your recent reports, ideally from the last 6 to 12 months, along with any current prescriptions.
Your plan is built from your medical history and lab markers, not a generic template, and is adjusted as your health changes.
Yes, online consultations are available. Contact us to choose a time that suits you.
Yes. Structured programs offer longer-term support with regular reviews and adjustments.
Ready to get started?
Consultations are individual and based on your medical history. Individual outcomes vary.
Contact
Share a few details and we will get back to you to confirm a suitable time. Online and in-clinic consultations are available.
